Most teens are busy with academics, social lives, and activities. With such hectic schedules, it can be easy for a teenager’s parents to miss warning signs of depression – especially those that are difficult to spot in the first place. By learning the following subtle indicators of this mental illness, parents can understand the difference between normal teen behavior and signs of a problem requiring professional intervention.

5 Easy-to-Miss Indicators of Depression in Teens

1. School Issues

As coursework becomes progressively difficult and classes aim to prepare students for college, it’s naturally to see some fluctuations in your child’s grades. Yet, increasing absenteeism and sharp drops in school performance are red flags. Speak to your student’s guidance counselor or teacher to get more information on their classroom habits to determine if it’s just a challenging class or a larger issue.

2. Drug & Alcohol Use

Teens are sometimes able to experiment with drugs and alcohol without showing any warning signs. Maintain a watchful eye by regularly taking inventory of any alcohol you keep at home. Additionally, be alert for odors of smoke, red eyes, and aloof behavior in your teen, which may indicate drug use.

3. Increasing Irritability

It’s natural for teenagers to have some mood swings, but a worsening temper should be addressed. If your child seems impatient, angry, or has explosive outbursts, it’s likely time to intervene. Left unaddressed, their anger could turn into violence directed towards peers or themselves.

4. Restlessness or Boredom

If your formerly active teen becomes sullen and restless, take note. Staying in and dropping out of activities may suggest a feud with friends or bullying. These behaviors could also suggest depression or anxiety. In any case, they’re issues that warrant your help.

5. Appetite Changes

Most children experience phases of pickiness with food when they’re young, but teens should maintain a healthy appetite. Significant drops in portions, weight loss, or episodes of binging are indicative of disordered eating, which is a disease needing treatment in itself but may also accompany other mental health issues.

If you’re a parent with a teen who is exhibiting any of these or other signs of depression, Lexington Family Physicians can help. Serving Davidson County, NC, this family-oriented medical practice is staffed with caring practitioners who take an individualized approach in helping their patients achieve optimal mental and physical health. Explore more of their wellness resources by visiting their website or call (336) 249-3329 to schedule an appointment.