If you’re expecting a baby, you’re probably looking for safe, effective ways to handle the many changes happening in your body. Visiting a chiropractor is one way to ease aches and pains and help your body get ready for birth. Here are a few frequently asked questions about chiropractic care and pregnancy.

What to Know About Chiropractic Care for Expectant Mothers

What are the benefits?

Chiropractic care is based on the idea that the body’s musculoskeletal system has a direct effect on how well the body functions as a whole. By performing adjustments on a patient’s spine, joints, and ligaments, a chiropractor can offer pain management, especially for patients with neck pain, back pain, and headaches. This process may also boost immunity, aid digestion, and increase energy levels.

What happens during a chiropractic appointment?

First, the patient undergoes an exam that includes basic tests such as blood pressure and respiration, as well as assessments of the musculoskeletal system and nervous system. Once the chiropractor develops a treatment plan to address the patient’s symptoms, he or she makes manual adjustments to the spine and other joints as needed, which sometimes produces a “cracking” sound. They may also use non-manual therapies such as electrical stimulation and nutritional support.

Is it safe for pregnant women?

Yes. All chiropractors receive training on how to treat pregnant patients, and some pursue additional training specifically geared toward easing the symptoms of pregnancy. Although this process does not increase the chance of miscarriage, patients should feel free to let the chiropractor know if they have miscarried in the past or if they have concerns about receiving adjustments around the abdominal area.

What are the benefits specifically related to pregnancy?

In addition to the general benefits, patients may find that these adjustments help with a variety of common pregnancy-related issues, including morning sickness, sciatic nerve pain, and balance problems. Chiropractic care can prepare the body for labor by aligning the pelvis, strengthening the joints and muscles, and helping the baby move into the proper position for birth. This preparation can reduce labor time and lower the chance of needing a C-section.

Valley Chiropractic Clinic in Juneau, AK, offers safe, natural, and effective treatment for pain and other health problems. Since 1983, this locally owned and operated business has been helping patients with a wide range of ailments, including pregnancy-related issues and sports injuries. Call (907) 789-9549 to schedule a consultation with a chiropractor or visit their website to learn more about their services.