When you injure yourself at the gym or during a sports game, you want to get up and moving as soon as possible. While rest and at-home care can be helpful, you need specific treatment to address the root of your injury. This is why many physicians recommend sports injury rehabilitation. The following are a few reasons to choose this treatment to recover from your injury.

Why Undergo Sports Injury Rehabilitation?

1. Professional Evaluation

During your first appointment, the physical therapist will complete a thorough evaluation of your injury and overall mobility. Since they work specifically in physical therapy and sports medicine, they know exactly what to look for when creating your treatment plan. They can also evaluate how well your body is currently equipped to participate in your favorite sport or activity, and they will assess your range of motion, strength, and flexibility.

2. Personal Treatment

After evaluating your unique injury and physical wellness, the physical therapist will create a personalized treatment plan. Your treatment will not be a generic rehabilitation process. Instead, the professional will carefully track your progress and make changes accordingly. They may also recommend additional treatments such as chiropractic care and pain management therapy.

3. Faster Recovery

While healing may not be linear, professional physical therapy can keep you on track to recovery. If you experience a setback, the physical therapist can help you move forward faster than you would on your own. By sticking with treatment and completing your exercises at home, you can get back to your activity as quickly as possible.

4. Injury Prevention

When you get hurt while exercising, there is always a chance of repeating the same injury. Sports injury rehabilitation can help prevent injuries in the future. The physical therapist will improve your range of motion, strength, and flexibility, so you can be more resistant to injury once you start your activity again. And if you get hurt again, you have an established relationship with a professional.

If you have recently experienced an injury, the team at O’Fallon Pain Relief Associates can help you get back on your feet. Located in St. Charles County, MO, these professionals provide physical therapy, pain management treatments, and chiropractic care. Their goal is to get to the root of your pain and create a personalized plan to ease your symptoms. Whether you need rehabilitation after an accident or are experiencing the effects of poor posture, they will take a comprehensive approach to your care. To view a full list of their services, visit them online. You can also call (636) 978-3000 to schedule an appointment.