Depression isn’t the same for everyone who experiences it. Some who are affected may have mild symptoms that can be managed through therapy or possibly with the assistance of medication. However, in more severe cases (also known as major depression), prompt intervention is required. If you’re concerned about yourself or a loved one, here are five signs that you should talk to a mental illness specialist about depression treatment.

5 Signs of Serious Depression to Address With a Specialist

1. Hallucinations

In some cases of severe depression, individuals will experience hallucinations or other delusions that may appear threatening. For example, those recovering from a traumatic event may experience elements of that incident, even though they are not happening in reality.

2. Sleep Problems

Many people who suffer from severe depression will have trouble getting to sleep as a result of debilitating anxiety. However, others may feel so unmotivated to engage that they will sleep much longer than necessary. In either situation, not maintaining a balanced circadian rhythm can intensify symptoms.  

3. Persistent Isolation

When accompanied by extreme thoughts of sadness or hopelessness, major depression can cause some individuals to retreat from the people and activities they love. The longer an individual remains isolated, the more likely it is that they will not participate in self-care. Withdrawing from a support system can also intensify depressive symptoms and increase the risk of harmful or suicidal behaviors.

4. Self-Destructive Behaviors

When depression brings on an overwhelming sense of hopelessness, it’s common for individuals to engage in impulsive activities that are potentially dangerous. For example, many people with untreated depression will self-medicate with drugs and alcohol, which in turn, will lead to patterns of substance abuse.

5. Suicidal Thoughts or Behavior

Suicidal thoughts and actions are among the most serious signs of major depression. Individuals experiencing these challenges may talk about death often, make plans to take their own life, or let go of their belongings. Others may engage in self-harm, such as by cutting themselves or overdosing on medication.

Given the life-threatening risks of severe depression, it’s critical to seek help if you are concerned about yourself or someone you care about. Daymark Recovery Services is committed to providing swift and compassionate mental health support. With multiple locations throughout North Carolina, this provider makes it easy to diagnose your condition and receive customized care. To learn more about their comprehensive mental illness and substance abuse resources, locations, and contact information, visit this clinic online.