Scarsdale, New York
303 Central Park Avenue
Scarsdale, NY 10583
(914) 437-5353

4 Safety Tips for Walking At Night May 29, 2019

Scarsdale, Westchester
4 Safety Tips for Walking At Night, Scarsdale, New York

Walking at night, especially alone, can be overwhelming for many people, especially if the path is desolate. To give you peace of mind when walking late at night, there are several steps you can take to minimize harassment and theft. Self-defense training professionals recommend the following tips. 

A Guide to Staying Safe While Walking at Night

1. Stay Alert & Vigilant 

When you walk through neighborhoods or parking lots at night, be aware of your surroundings. Don’t listen to music on headphones or text, as you may not hear or see signs of trouble. If you suspect someone is following you, make a quick turn and call a friend to tell them your location. 

2. Have Your Keys Ready

self-defense trainingWhen you walk to your car or front door after dark, have your keys ready in your hand. This will allow you to get into your vehicle or home quickly, rather than fumbling for the right key. As soon as you get into your property, lock the doors behind you. 

3. Carry a Noisemaker 

If a stranger approaches you in a way that feels threatening, make as much noise as possible. Keep a whistle in your purse or a safety alarm on your keychain. Use it when you feel threatened to draw attention to yourself and bring nearby civilians or authorities to your aid. 

4. Enroll in Self-Defense Training

Preventative measures are just as important as knowing what to do during a physical confrontation. Self-defense training classes will teach you how to stay calm during an attack and use your reflexes to your advantage. You’ll know exactly where to strike potential opponents to subdue and disarm them. 

 

 

Stay healthy, confident, and safe by taking self-defense training courses at 914 Training Center. They provide mixed martial arts, karate, kickboxing, self-defense training, and fitness conditioning for adults and children throughout Scarsdale, NY. Call (914) 437-5353 to sign up for a course and visit them online to view their class calendar. 

Other Announcements, Events and Deals from 914 Training Center
3 Ways to Ease Sore Muscles After Martial Arts, Scarsdale, New York
  If you're new to martial arts, you may be experiencing the tell-tale signs of a good workout through tense or aching muscles. Over time, as your muscles and skills devel...read more
What to Expect During Your First Kickboxing Class, Scarsdale, New York
If you’re looking for a fun and exciting workout that improves cardio, increases strength, and enhances balance and coordination, kickboxing is the right option for you. Newcomers ar...read more
A Beginner’s Guide to MMA Training, Scarsdale, New York
Mixed martial arts (MMA) is a full-contact combat sport in which two competitors use a variety of martial arts techniques to try and achieve dominance over the other. Although it has...read more
How Boot Camp Can Help You Lose Weight, Scarsdale, New York
Losing weight can be a difficult New Year’s resolution to keep for some people. However, with the proper guidance and motivation, it’s easier to achieve fitness goals....read more
4 Tips for Practicing Women’s Self-Defense, Scarsdale, New York
Whether you’ve experienced an unsafe situation or want to feel empowered, learning a few women’s self-defense techniques can help. You’ll be able to strategically...read more