Walking at night, especially alone, can be overwhelming for many people, especially if the path is desolate. To give you peace of mind when walking late at night, there are several steps you can take to minimize harassment and theft. Self-defense training professionals recommend the following tips.
A Guide to Staying Safe While Walking at Night
1. Stay Alert & Vigilant
When you walk through neighborhoods or parking lots at night, be aware of your surroundings. Don’t listen to music on headphones or text, as you may not hear or see signs of trouble. If you suspect someone is following you, make a quick turn and call a friend to tell them your location.
2. Have Your Keys Ready
When you walk to your car or front door after dark, have your keys ready in your hand. This will allow you to get into your vehicle or home quickly, rather than fumbling for the right key. As soon as you get into your property, lock the doors behind you.
3. Carry a Noisemaker
If a stranger approaches you in a way that feels threatening, make as much noise as possible. Keep a whistle in your purse or a safety alarm on your keychain. Use it when you feel threatened to draw attention to yourself and bring nearby civilians or authorities to your aid.
4. Enroll in Self-Defense Training
Preventative measures are just as important as knowing what to do during a physical confrontation. Self-defense training classes will teach you how to stay calm during an attack and use your reflexes to your advantage. You’ll know exactly where to strike potential opponents to subdue and disarm them.
Stay healthy, confident, and safe by taking self-defense training courses at 914 Training Center. They provide mixed martial arts, karate, kickboxing, self-defense training, and fitness conditioning for adults and children throughout Scarsdale, NY. Call (914) 437-5353 to sign up for a course and visit them online to view their class calendar.