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For proper hydration and overall health, drink plenty of water daily. Keep in mind, though, that it makes a difference where you get your water since some sources are purer and more nutritious than others. Below, professional drilling services share a handful of benefits to drinking water from a well. 

4 Health Benefits of Well Water

1. Get Essential Nutrients

Well water contains several necessary minerals that you won’t get from filtered or distilled water. In fact, each one-cup serving of well water has approximately two milligrams of magnesium and seven milligrams of calcium, which assist with bone health and cardiovascular function

2. Improve Your Skin

drilling serviceWell water keeps you hydrated, which means it also moisturizes your skin. It helps the body flush out toxins that may cause dry patches, roughness, redness, cracking, and rashes. When you drink the recommended daily amount of water (two liters), you’re more likely to notice a healthy glow to your skin. 

3. Lose Weight

Dehydration tends to cause the body to feel hungry. If you’re on a diet or simply trying to watch your weight, drinking well water can only help. Hire a drilling service to install a well on your property so you’ll have a steady supply of water to hydrate your body and decrease food cravings. 

4. Reduce Inflammation 

Drinking well water also decreases inflammation in the joints, tendons, and muscles. It provides lubrication for these areas of the body, allowing them to move without as much resistance. It also helps your body absorb vitamins A, B, C, D, E, and K, all of which assist with inflammation reduction. 

 

Stay healthy and hydrated by allowing Mike Woolsey and Sons Pump Service to install a well on your property. This drilling service provides residential drilling and water pump repairs, including geothermal installations, to clients throughout Summersville, MO. Call (417) 932-4036 to request an estimate on drilling services, and visit them online to learn more about the five-year warranties on their work. 

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