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April has been designated as Women's Eye Health and Safety Awareness Month to educate the public about the importance of eyesight and how to prevent vision loss. There are ways for women to take proactive approaches to eye care and disease prevention that will help them stay healthy. The overview below explains what you need to know. 

What Women Need to Know About Eye Health

How Vision-Related Problems Impact Women

Women have higher risks of vision impairment, loss, and even blindness. There are many potential reasons for the elevated rate of vision problems. It could be in part because women tend to live longer than men, and many issues with eyesight are age-related. Women are also more likely to experience autoimmune diseases that could impact vision, like lupus. They’re more susceptible to hormonal changes during pregnancy and menopause that can affect the eyes.

How You Can Protect Your Eye Health

vision lossThere are many ways you can proactively protect your eye health, starting by reviewing your family medical history with your eye doctor. They’ll make recommendations tailored to any genetic predispositions you may have. Aside from that, you can also protect yourself by adopting a nutritious diet consisting of fruits, leafy greens, and fish, as these foods promote eye health.  Avoid smoking, which increases the risk of macular degeneration, cataracts, and optic nerve damage that can in turn lead to blindness. In addition, protect your eyes when you go outside by wearing UV-blocking sunglasses and brimmed hats.  

Why Regular Eye Exams Matter

While following best practices daily can help, the best defense against vision-related issues is scheduling regular appointments with an eye doctor. A comprehensive dilated eye exam is necessary for detecting vision problems early on. During these assessments, an eye doctor will dilate your pupil using eye drops. If they detect any cause for concern, they’ll offer solutions and treatments to manage the condition or prevent it from worsening or causing vision loss. 
 

For reliable, ongoing care, trust the eye doctors at Tri-State Eye in Middletown, NY. Located in Middletown, NY and Milford, PA , this reputable medical establishment treats everything from glaucoma to cataracts. Utilizing cutting-edge technology and optimal comprehensive care, they expertly pinpoint and treat issues to help prevent or mitigate vision loss. Give these professionals a call today at (845) 703-2020 or (570)296-9696 to make an appointment or visit them online for more information.

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