As a parent, you may be shocked by how quickly your little ones are growing up. While your children are running around the yard and joining new activities, they might also be experiencing pain in their leg muscles. These aches are commonly called “growing pains,” but what are they really? This guide will explain what to expect from growing pains and when to take your child to their primary care clinic. 

What Are Growing Pains?

Growing pains are aches in the limbs, usually in the legs, that show up during childhood. Since there has been no scientific proof that bone growth actually causes pain, medical professionals believe these aches might actually be associated with the intense physical activity that children generally enjoy. This includes actions like running and sports. 

What Are the Symptoms?

Growing pains are often localized to the thighs, calves, and back of knees. Children generally complain about these aches in the late afternoon and evening, but it can be different for every child. A primary care clinic can check to ensure that these aches are not a sign of another issue, such as a sprain.

How Can You Treat It at Home?

If your child is experiencing growing pains, help them stretch the area or use a heating pad to soothe the muscle. A warm bath or a muscle massage may also provide your child with some relief. Additionally, talk to your doctor about whether or not acetaminophen or ibuprofen is appropriate in the circumstance.

When Should You Call the Doctor?

While most growing pains will come and go, you should call your child’s primary care clinic if they experience additional symptoms. These include persistent pain that lasts throughout the day, swelling in the joints, and limping. You should also call their doctor if your child is showing a lack of appetite, rashes, fever, fatigue, and any other unusual behaviors. 

The team at Santiam Hospital serves its patients during every stage of life. Located in the Mid-Willamette Valley, their state-of-the-art facility includes a family birthing center, a surgery center, and a variety of health clinics. Whether you are looking for a primary care clinic for your child or a specialist to treat your injury, they are ready and willing to help. To view a full list of their health services, visit them online. You can also call (503) 769-2175 to book an appointment today.