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It’s never too early to develop habits that help you look and feel your best. Even if you haven’t started to get facial lines and wrinkles, you can take steps now to keep your skin looking great. Below are a few to implement into your routine. 

How to Reduce & Prevent Facial Lines & Wrinkles

1.  Drink More Water

A body that’s well hydrated is healthier, inside and out. Your skin cells rely on water to stay plump and firm, and for natural moisture. Try for eight glasses each day. If you don’t enjoy plain water, squeeze a few lemon wedges in and toss in some berries for a light, fruity flavor.

2. Stop Smoking

Smoking ages your skin and causes fine lines and wrinkles to develop around your mouth. Stop smoking immediately. If you’ve tried to stop and are struggling, talk to your doctor about a smoking cessation program.

3. Treat Yourself to a Facial

facialA moisturizing facial designed to prevent wrinkles is a relaxing way to fight the signs of aging. The aesthetician will evaluate your skin and create a treatment that targets your complexion challenges. They can also recommend a daily routine.

4. Use Anti-Wrinkle Cream

Creams and serums that contain retinoids—a vitamin A-based product—have actually been shown to reduce fine lines and wrinkles. You can find these products over the counter at a retail store, at your local salon or day spa, or by prescription through your dermatologist.  

5. Sleep More

Consistently getting eight hours of sleep each night will stave off dark circles under the eyes and help your skin look fresh and rejuvenated. Your body repairs itself as you sleep, both inside and out.

6. Use Sunscreen

UVA and UVB rays cause skin cancer and create the appearance of prematurely aged skin. Use a daily moisturizer on your face that contains sunscreen to keep your skin looking youthful, and protect it from harmful rays.

 

Rejuvenation Salon & Spa in Juneau, AK, offers spa packages, facial treatments, and hair and makeup services that will leave you feeling and looking like your best self. For 10 years, their expert aestheticians and stylists have been helping people unwind and feel great. They also carry high-quality hair and skincare products so you can pamper yourself every day at home. Call (907) 790-3362 to schedule an appointment, or request a time online today.  

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