Most people know and live by the rule that you should brush your teeth twice every day. And yet, the condition of your toothbrush can have a large effect on how successful you are at eliminating dangerous bacteria that could lead to tooth decay. The guide below offers advice from dentists on how to care for yours properly.

Do:

Keep your toothbrush dry.

Wet bristles are more likely to grow harmful bacteria, which will be introduced to your mouth the next time you brush. Shake off excess moisture before placing the brush vertically into its holder. The best holders are those that expose the brush head to the open air, which prevents moisture from becoming trapped.

Replace the brush frequently.

Most dentists recommend replacing your brush every four months or so. As bristles wear down, the brush will be less effective, which means more plaque will remain on your teeth. They also suggest changing brushes after an illness to prevent bacteria from spreading.

Don’t:

Use too much force.

The harder you brush, the sooner you’ll need a replacement. Ironically, this tendency can also damage your dental enamel, making you more susceptible to decay and cavities. Therefore, choose a brush with soft-bristles and make sure to use gentle motions, especially around the gums. Feel free to ask the dentist for toothbrush recommendations as well.

Share toothbrushes.

While you might think that it’s no big deal to share your toothbrush with a spouse or other family members, it can harm your oral health, as germs and oral conditions can spread freely from one to the other. This is also a worthwhile lesson to teach kids, especially when they’re attending slumber parties or other overnight events.

Caring for your toothbrush is just one aspect of quality dental care. Genrich Family Dentistry is glad to pass along their extensive knowledge to people in Lincoln, NE, in the form of brushing and flossing advice or answering their questions about more advanced dental procedures. Visit them online for more information about available services, including dental cleanings and teeth whitening. Then call (402) 466-2211 to schedule an appointment with a dentist today.