Many people experience seasonal allergies or chronic respiratory issues, but even those who don’t benefit greatly from clean air. It’s essential to take steps to better the air quality in your home to reduce symptoms like coughing, sneezing, and nasal drip. From duct cleaning to changing the humidity, here are five ways you can make some real progress.

Better Your Indoor Air Quality With This Advice

1. Clean Frequently

Perform weekly cleaning tasks like sweeping and vacuuming to remove dust and dirt. Once a year or so, schedule a professional carpet cleaning to deeply cleanse the flooring fibers and remove tiny debris. Wash the dishes daily to minimize the potential for mold growth, and scrub and sanitize bathrooms and kitchens weekly to limit moisture problems such as black mold on the walls or tile. 

2. Run an Air Purifier

Consider using an air purifier when the windows are closed. This device will remove contaminants such as pet dander and pollen and can reduce symptoms of allergies and asthma in individuals with respiratory issues. There are small standing units available on the market that will help a single room. 

3. Control the Humidity

People often think of air quality as referring to the number of contaminants inside a home. However, the moisture level in the air is also an important aspect. Consider running a humidifier in the winter to reduce uncomfortable dryness in the air and limit issues such as dry eyes and bloody noses. Then in the summer, use a dehumidifier to mitigate the risk of mold growth and dampness. 

4. Improve the Ventilation System 

The Environmental Protection Agency recommends improving ventilation to remove or dilute airborne pollutants. This includes using natural ventilation like opening windows when the air outside is fresh (and not loaded with pollen) or adding more vents and ductwork to your HVAC system. Also, use a fan or vent hood to take kitchen odors out of the home and dissipate cooking fumes.

5. Get Frequent Duct Cleaning

HVAC vents move air through the house and can suffer from a buildup of mold, fungi, pet dander, and other microscopic allergens. Have an HVAC professional perform duct cleaning yearly to remove these potential nuisances. This process will also contribute to preventing clogs, which could reduce your heating and cooling efficiency.

When you’re ready to schedule duct cleaning to improve home air quality, contact All Comfort Control Heating & Cooling in Davidson County, NC. The family-owned and -operated company has nearly 30 years of industry experience installing, repairing, and maintaining HVAC systems of all types. Call (336) 472-7986 to schedule an appointment or visit the website for information on their licensed and insured technicians.