LifeSport Athletic Club is excited to add Fitness On Demand virtual group fitness classes in the new Studio 2!  Fitness on Demand allows members choose a workout and the time.  To kick off the newest program offering, Fitness Trainer, Ben will be in the Studio on Tuesday, March 19 at 8:30 am to assist members with a yoga style class called Transform.  

 TRANSFORM by Group Rx unites yoga and sport.  Prepare for a unique mind/body experience featuring traditional yoga poses, such as warrior, and sport-influenced movement including plyometrics, and strength.

Non-members are welcome to try a class! Simply email memberservices@lifesport.com or call the club 847.913.2000 to add your name to the list!