Half of the United States population experiences mild to severe periodontal disease. In adults older than 65, that number jumps to prevalence rates as high as 70.1%. If left untreated, this condition can cause gum recession and bone deterioration, which can lead to painful tooth extractions or tooth loss. So, why are you many Americans living with gum disease? Review these common causes before you visit the dentist for your next teeth cleaning.

The Top Causes of Gum Disease

1. Plaque

Plaque is a sticky film filled with bacteria that builds up on your teeth. If not regularly removed with a good teeth cleaning regimen, this plaque can lead to tooth decay and gum disease. Brushing your teeth twice a day for two minutes and regular visits to the dentist will keep plaque at bay. Also, in addition to limiting sweets and candy, stay away from foods like white bread, pasta, and potato chips. Refined carbohydrates can be as harmful to the teeth as sugar.

2. Smoking 

In addition to wheezing, asthma, emphysema, and lung cancer, smoking can also cause gum disease. Smoking interferes with the regular function of gum skin cells, impacting the attachment of soft tissue to your teeth. If you’re trying to quit, nicotine patches can help take the edge off without impacting your teeth and gums.

3. Crooked Teeth

Crooked teeth are harder to clean, which makes it easier for plaque to form. They can also cause wear and tear on your mouth and make your gums more vulnerable to disease. At your next teeth cleaning, ask your dentist about hidden braces that will help straighten your teeth without the embarrassing brackets.

Keep your teeth clean and gums healthy with help from Family First Dentistry in Anchorage, AK. This family dental practice provides complete and compassionate dental care for adults and children three and up. With multiple dentists and dental hygienists on staff, they’re able to perform complex procedures such as dental implants, hidden braces, wisdom teeth removal, and more. Read more about their available services online; or, call (907) 562-2820 to schedule a teeth cleaning today.