In addition to visiting your dentist every six months for deep cleanings and checkups, you can protect your oral health by brushing your teeth for two minutes twice a day. Brushing eliminates surface stains to keep teeth white, removes bacteria and plaque, and dislodges food particles. And while manual toothbrushes were the only teeth cleaning implements for decades, electric ones have been in use since the 1960s. So which is better for your oral health?
Should I Use an Electric or Manual Toothbrush?
While manual toothbrushes effectively remove mouth bacteria and plaque, electric models offer better results. Studies have found electric toothbrushes reduce plaque and gingivitis symptoms by 21% and 11% after three months of use compared to manual versions. There is also evidence that electric toothbrushes result in more focused brushing efforts for deeper teeth cleaning. Electric models also feature built-in timers to eliminate the hassle of using external timers or forgoing them completely.
Mobility & Orthodontic Appliances
People who are experiencing developmental disabilities, such as cerebral palsy, or mobility-related conditions, including arthritis and carpal tunnel syndrome, typically enjoy greater brushing success with electric toothbrushes. These brushes perform most of the brushing work compared to the constant back and forth motions manual brushes require. Electric versions also make it easier for people with orthodontic appliances, like braces, to clean their teeth. And since metal braces can trap food particles and bacteria, dentists frequently recommend electric toothbrushes for dental patients with orthodontic appliances.
The Waste Factor
Not only do electric toothbrushes make cleaning teeth easier and more effective, but they also contribute to a greener, less wasteful planet. Once purchased, electric toothbrushes last for years and only require head replacements. So instead of throwing out whole toothbrushes at a time, electric brushes reduce plastic waste by discarding the heads only.
Keep your teeth and gums healthy by using an electric toothbrush and visiting the dentists at Kaimuki Dental Group in Honolulu, HI, every six months. These skilled dentists are dedicated to helping their patients achieve optimal oral health, and they also provide cosmetic, restorative, and general dentistry services. Call (808) 737-7905 to make your appointment, or learn more about their flexible scheduling and dental services online. Stay connected with the team on Facebook for the latest updates, tips, and news.