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Hearing loss can impact almost every aspect of your life, including your ability to work, enjoy your free time, or talk with your friends and relatives. Fortunately, you can help prevent hearing issues by making a choice to protect your ears. Here are a few ways to avoid hearing loss.

Ways to Stop Hearing Loss 

1. Avoid Smoking

Although smoking may seem completely unrelated to your ear health, it can interfere with delicate neurotransmitters that relay information from your ears to your brain, contributing to hearing loss. Smoking can also reduce blood flow throughout the body, making it more difficult to heal from issues like ear infections, putting you at a higher risk for hearing loss. 

2. Wear Hearing Protection 

hearing lossBeing exposed to loud noises is one of the most common causes of hearing loss because it can harm the inner ear and lead to permanent damage. In addition to avoiding loud music, always wear hearing protection any time you expect to be around loud noises. Use protective ear muffs for noisy jobs, such as mowing your lawn or woodworking. Always wear earplugs when you attend concerts. 

3. Talk With Your Doctor About Medications

Certain common medicines like NSAIDs and loop diuretics can cause hearing loss, so speak to your doctor about any medications you take on a regular basis. If you need to take these types of medicines, ask your doctor about lowering your dosage or supplementing them with other options. 

 

If you’re having trouble with your hearing or need more advice to prevent hearing loss, contact County Hearing And Balance in New Haven County, CT. Their team is dedicated to helping their patients understand and treat hearing loss, tinnitus, and vertigo. Find out how they could help you today by sending them a message online or by calling (203) 245-1950.

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