One of the most vital aspects of in home care for the elderly is fall prevention. If your loved one is at risk but wants to maintain their independent living, there are various ways to make their home safer for them. Below is more information on elderly falls and how to prevent them.

What Can Cause Falls?

Multiple external and internal factors can increase your loved one’s risk for falls. Many symptoms of aging, such as weakened eyesight, poor reflexes, and arthritis-caused moving difficulties can make falls more likely. Dehydration, malnutrition, and certain medications can cause dizziness, fatigue, and weakness that contribute to falls, too. Conditions that are common with age affect a senior’s fall risk, too, such as low blood pressure and diabetes.

External factors that complicate your loved one’s in home care include wet floors, stairs, protruding floorboards, area rugs that become twisted, and pets that run underfoot. Dim lighting, crowded spaces, and a messy house are known to cause elderly falls as well.

What Can I Do to Help?

Assistive in home care devices and safety measures can be taken to minimize your loved one’s risk of falling. Grab bars in the shower, a mechanical stair lift, a rolling walker, and similar interventions improve maneuverability to make independent living safer. You should remove tripping hazards, too, such as decluttering, installing better lighting, and removing area throw rugs.

Beyond that, educating yourself through free online resources will help you create a tailored prevention plan. Quality senior home care services will help ease the risks and stress for everyone, too. They’ll remind your loved one to eat, drink water, take medicines, and other important tasks, as well as assist them with daily chores and moving throughout their home.

Visiting Angels in Lexington, KY, provides high-quality in home care for seniors in Fayette County, including fall prevention. Their senior home care services will be tailored to your loved one’s specific needs, designed to encourage independent living while providing the support necessary to achieve it. From fall prevention to household tasks, their compassionate and professional team will care for your family like their own. Learn more about fall safety on their website and call (859) 223-0398 for a free assessment.