You probably know that the foods you eat have an impact on the health of your teeth. But what about spicy foods such as hot wings, curry, or hot peppers? Here are three ways eating spicy food affects your dental care routine.

Potential Risks of Eating Spicy Foods

Curry Can Discolor Teeth

Many curries contain a spice called turmeric. This vibrant yellow spice is associated with quite a few health benefits, including reducing inflammation and lowering the risk of heart disease, but the downside is that it can stain teeth. If you frequently crave Indian food, this can be troubling news. In this case, washing your mouth and brushing can help keep your teeth bright. If staining has already occurred, consider teeth whitening.

Acid Reflux Erodes Tooth Enamel

Even if you love spicy foods, they may not agree with your stomach. This can cause acid reflux, in which acids from the stomach travel up the throat and to your mouth, where it can impact your teeth. Enamel erosion impacts your smile in several ways; you may feel increased sensitivity or pain, your teeth might become discolored, and your risk of developing cavities could become greater. Your dentist can determine whether your tooth enamel has eroded. If so, you may want to change your diet.

Benefits of Eating Spicy Foods

Chili Peppers Offer Pain Relief

Capsaicin is a chemical compound found in many different types of chili peppers, including jalapenos. In addition to providing a flavorful kick, capsaicin is also found in many topical ointments used for easing muscle aches and pains. Therefore, it might not be surprising to hear that capsaicin helps lessen pain caused by toothaches. While you’ll still need to schedule a dental care exam to get to the root of tooth pain, eating foods with capsaicin may provide some relief while you’re counting down your appointment.

Chili Powder Strengthens Teeth & Gums

Chili powder is full of Vitamin A, which helps protect your bones and teeth. It also makes your gums healthier and reduces inflammation. If you’re a fan of spicy foods and dental health, go ahead and reach for that chili powder.

Milford Dental, located in Milford, OH, wants each of their patients to enjoy a beautiful smile for life. That’s why they offer a wide range of services to both children and adults, including preventative care, crowns, implants, extractions, bridges, and emergency dental services. Take advantage of more than four decades of experience by calling (513) 575-9600 today. You can also visit the website for a complete list of services.