Fluoride plays an essential role in keeping your teeth healthy and strong. But how do you know if you’re getting enough of it? The following guide will help you learn the basics about fluoride and how it relates to dental care.

What Is Fluoride?

Fluoride is a naturally-occurring mineral found in plants, water, rocks, and even the air. In the context of dental care, it boosts the strength of your enamel, the protective layer surrounding each of your teeth. Tooth enamel is integral for protecting your teeth from bacteria, which can lead to cavities and tooth decay.

How Does Fluoride Benefit Teeth?

Fluoride rebuilds tooth enamel that has weakened as a result of poor dental care or general wear. It also prevents oral bacteria from flourishing in your mouth. Left unchecked, oral bacteria can degrade enamel and cause cavities. Fluoride can even reverse the damaging effects of early-stage tooth decay.

Are You Getting Enough Fluoride?

Fortunately, there are many ways to incorporate fluoride into your dental care regimen. Most toothpaste contains this mineral; this is one reason why it is essential to brush twice a day. Over-the-counter mouthwashes also contain fluoride. These mouthwashes are great for freshening your breath as well as removing leftover food debris. If you’re having problems with cavities, your dentist may also recommend a medicated mouthwash with a higher fluoride concentration. Fluoride is so beneficial that it’s often added to water supplies around the U.S.

Diane M Evans DDS and the rest of her skilled team believe in playing an active role in their patients’ dental care. Her clinic in Rush, NY, is equipped to treat patients of all ages. Treatments include tooth extractions, teeth cleanings, pediatric services, and dental crowns, as well as cosmetic procedures like teeth whitening. Schedule an appointment today by calling (585) 321-1460. If you want to learn more about general dentistry services, feel free to visit them online.