If you need time to rest, rejuvenate, and take a break from the stresses of life, book a trip to a day spa. From facials to massage therapy, many treatments are designed to relieve body aches while easing the mind. However, if you’ve never been to one before, you might have some reservations about what to expect. To make the experience as enjoyable as possible, below are tips for planning the outing. 

Do:

Arrive 30 minutes before the appointment.

Day spas fill up their appointment slots quickly. If you are late, the aesthetician could move on to the next client. Therefore, show up on time if not a half hour early. Not only will you get a chance to acclimate to the environment, but the staff may also be able to provide you with a tour of the facility.

Wear comfortable clothes. 

Because you might need to put on a robe, wear loose clothing you can take off easily as well as comfortable underwear. Keep earrings, necklaces, and bracelets at home, as they could interfere with treatment. If you don’t want to shed too much clothing in an unfamiliar setting, consider wearing a swimsuit. You can also request to remain fully clothed—just make sure to wear thinner fabrics. 

Don’t:

Forget to ask in advance for a male or female massage therapist. 

If you’d feel more comfortable with a male or female massage therapist, let the receptionist know at the time you make the appointment. If the day spa has a small staff, putting in the request well in advance means they can accommodate your needs. You might not have the same luck if you make the request upon arrival. 

Neglect to mention areas you want to target. 

An aesthetician will ask what you want to accomplish with treatment, so make sure to bring up any issues you have. If you are getting a facial, for example, mention you’re trying to stop frequent breakouts, moisturize dry, patchy areas, or combat oil buildup. They can recommend services and skin care products to achieve these goals. Similarly, if you are getting bodywork, mention backaches, shoulder tension, and any other issues you want the masseuse or masseur to target.

Want to restore mental balance, relieve muscle pain, and take advantage of additional benefits spa treatments provide? Reach out to Spa Esoteric. Based in McKinney, TX, the award-winning day spa serves as a tranquil oasis for residents in Collin County to indulge in skin care treatments, manicures and pedicures, and massage services to treat themselves or loved ones. To inquire about available spa packages, call (972) 540-2278. Visit the day spa online to see photos of the facility.