Not getting adequate sleep at night can have serious ramifications for your quality of life, from a reduction in energy to a decline in cognitive performance. While one or two nights of tossing and turning won’t harm you, consider seeing a neurologist – a doctor who treats disorders of the nervous system – if sleep deprivation becomes a common occurrence. This medical professional can properly diagnose and treat the cause behind your sleep disturbances. Below you’ll find more information on how they’ll help you. 

What You Should Know About Sleep & Neurology

What Counts as Sleep Deprivation?

Sleep deprivation is defined as a condition where a person is unable to get the daily recommended amount of sleep. While a person’s sleeping needs vary, adults typically require seven to eight hours a night, teenagers need eight to nine hours a night, and children need a minimum of nine hours. When sleep deprivation occurs, the body is unable to repair tissues, joints, and systems, making you feel less energetic.

What Causes Sleeping Issues?

There are several factors that can impact a person’s sleep, from lifestyle habits to medical conditions. Insomnia, for example, can be tied to another neurological issue, such as lesions or other brain conditions. Central sleep apnea is another disorder linked to improper brain function. During central sleep apnea, the brain doesn’t send the proper signals to the muscles responsible for breathing and airway flow, causing interrupted breathing and frequent waking. Lack of treatment for these neurological conditions can result in worsening symptoms, including migraines, seizures, or stroke.

How Is Sleep Deprivation Treated?

If you’ve been evaluated by a neurologist and have a diagnosed brain disorder connected to your sleep deprivation, the doctor will first treat the underlying cause. If a primary disorder such as a lesion or disease is found on the brain, surgery may be needed. For individuals with central sleep apnea, a variety of solutions may be considered, such as the use of a continuous positive airway pressure (CPAP) machine.

If you’re experiencing sleep deprivation and are ready to seek the treatment you need, visit Nathan Littauer Hospital & Nursing Home in Gloversville, NY. The neurologists at this medical center are well-versed in sleep disorders and will evaluate your symptoms, determine the underlying cause, and recommend the best solution for your needs. To learn more about the qualified and experienced staff at this facility, visit them online or call (518) 725-8621.