According to the National Institute on Aging, depression is very common among seniors, especially if they have lost a spouse or are limited to spending most of their time at home. However, it can and should be treated as soon as it’s noticed. Know what the signs are so you can get your loved one the senior care they need.

How to Identify Depression in Seniors

1. Constant Fatigue

Depression often makes people feel tired all the time. Your loved one should not be spending most of their day in bed. If they never seem to have the energy to get up and move around or spend time with loved ones, this could be a sign they need senior care.

2. Irritability

Those suffering from depression are more susceptible to irritability or restlessness. They may be easily brought to anger and may say hurtful things that seem out of character. They will not feel well and may take that out on the people around them.

3. Loss of Interest

Your loved one may lose interest in the activities that they once enjoyed. These could include their favorite hobbies, physical activities, or their social life. They will become more withdrawn and secluded.

4. Lack of Basic Self-Care

Decreased energy and feelings of helplessness may lead to a lack of motivation for their self-care. They may show little interest in getting dressed, bathing themselves, or cleaning their home. However, don’t confuse this with a change in ability to do so; it is common for the elderly to require some senior care with self-grooming or household chores as their physical abilities become limited.

Loneliness is one of the most common causes behind depression in seniors, and joining a community of their peers with compassionate senior care will combat that challenge. The Northfield in Fairport, NY, is a welcoming and including retirement home offering independent living and enriched senior citizen housing. Learn more about their elderly care services on their website and call (585) 377-1810 to schedule a tour.