If you’ve ever seen hydroponically grown vegetables in the supermarket, you may have wondered what that label means. Kahuku Farms draws back the veil by letting you taste their delicious hydroponic lettuce and providing farm tours so you can see how it’s grown. Find out why this local cafe has hopped on-board this smart food trend.

Benefits of Hydroponic Lettuce

Hydroponic systems use much less water and fertilizer than conventionally grown lettuce in soil.

Because plants are off the ground and grow so quickly, pests like slugs, snails, and caterpillars are greatly reduced.  This allows for different organic based pesticides or none at all.

Hydroponics at Kahuku Farms

Recognizing the advantages of hydroponic systems, Kahuku Farms serves up their own farm lettuce mix. Try it as part of the grilled veggie salad, along with eggplant, bell pepper, zucchini, tomato, cucumber, and mozzarella. If you just need something small, get a taste of hydroponics with the side salad. 

In the mood for something more substantial? Opt for the focaccia sandwich with lettuce garnish. In addition to tasty grilled vegetables, you get oozing mozzarella, tangy basil, and balsamic herb mayo for a zesty flavor.

Hydroponic lettuce is just one of the delicious items you can enjoy at this local cafe, which has served residents and tourists alike since 2010. To give you an authentic farm-to-table experience, they also provide tours showing how produce is grown. Afterward, enjoy a bite at their fresh farm restaurant. Get a peek at the menu online, and call (808) 628-0639 today to reserve your spot on a farm tour.