Share:

Because it happens gradually, you may be surprised to realize that your gums have receded to expose more tooth surface than they used to. If you have receding gums, your dentist can determine a treatment plan based on the cause of the problem. Here are a few reasons your gums may be receding.

3 Causes of Gum Recession

1. Poor Oral Hygiene Habits

Receding gums are very common in people who don’t maintain a consistent oral hygiene routine. Without proper brushing and flossing habits and regular preventive dentistry, plaque and tartar begin to build up, which can lead to periodontal disease. Advanced periodontitis causes deterioration of the gums and connective tissue around the tooth roots.

dentist2. Aggressive Brushing & Flossing

On the other hand, excessive or overly vigorous brushing and flossing can lead to wear and tear on the gums and cause them to recede. Clean your teeth thoroughly but gently with a soft-bristled toothbrush. Additionally, be careful not to pull the floss into the gum pocket. Brush twice a day and floss daily, and visit your dentist every six months for a teeth cleaning.

3. Teeth Grinding

Many people grind their teeth in their sleep or during their waking hours as a side effect of certain medications or as a response to stress. Teeth grinding, or bruxism, puts tremendous force on the teeth and gumline, which leads to gum recession and loss of tooth enamel. If teeth grinding is damaging your oral health, your dentist can create a custom mouthguard that will minimize the pressure of bruxism.

 

If you notice receding gums or another dental issue, visit Main Street Dental in La Crosse, WI, for high-quality dentistry services for patients of all ages. Whether you and your family need routine dental exams, restorative dentistry procedures, or cosmetic treatments such as teeth whitening, their compassionate team will provide the personalized care you deserve. Call (608) 784-4063 to schedule an appointment, and visit their website to learn more about their services.

tracking