Finding out that you’re pregnant can be exhilarating. While your first instinct may be to start buying books on childcare or preparing the nursery, don’t forget to take proper care of yourself. Pregnancy can affect oral health without the right care due to the many hormonal changes the body undergoes, so make sure to include a visit to your dentist along with your other healthcare appointments. Here are three common potential effects to know so you can keep your teeth and gums healthy during this exciting time. 

How Pregnancy Impacts Dental Health

1. Enamel Erosion

Many women experience morning sickness early in their pregnancies, when hormonal changes result in nausea and vomiting. The stomach acid in vomit coats teeth, resulting in enamel wear if it’s not rinsed away immediately. Since tooth enamel cannot be replaced and eventually causes sensitivity issues, rinse your mouth with water after every morning sickness bout. Wait at least 20 minutes to brush your teeth, since doing so too soon afterward can heighten damage by pressing acid into your teeth. This also gives your saliva enough time to neutralize acids. If pregnancy has made you prone to gagging while brushing your teeth, use a brush with a smaller head or try brushing at different times of day when you’re less nauseous.

2. Dry Mouth

Major hormonal changes during pregnancy can temporarily decrease saliva production, resulting in dry mouth. Increased blood production to support a growing fetus can also cause dry mouth because blood is mainly made of water. Lack of moisture increases susceptibility to tooth decay because there isn’t enough saliva to neutralize acids and wash away food particles. Drink 10 to 13 8-ounce glasses of water per day to prevent this issue and support your overall health.

3. Pregnancy Gingivitis

Intense hormonal changes can cause gum swelling and bleeding. The body’s progesterone levels increase up to 10 times during pregnancy, which can cause gingivitis-related bacteria to multiply. Known as pregnancy gingivitis, the condition generally emerges during the second month and reaches peak severity during the eighth month.

Avoid pregnancy gingivitis by scheduling an appointment with your dentist for a teeth cleaning and checkup. Your dentist will also provide suggestions to reduce your gingivitis susceptibility, such as rinsing with an antibacterial mouthwash and increasing your intake of foods that naturally clean teeth, such as celery and apples.

If you’re newly pregnant, make an appointment with Craig A. Spletzer, DDS as soon as possible. The Fairfield, OH-based dentist has provided area residents with family dentistry services in a welcoming and comfortable environment since 1990. Call (513) 860-1133 today to schedule your appointment or visit the office online for more about general and cosmetic offerings.