A toothache is one of the worst pains you can encounter. Hot and cold temperatures, which come in contact with the root, or nerve, of the tooth are particularly bad. You may need to go to a dentist, but is that the only option? The guide below offers advice on what causes winter toothaches, how to cope with them, and preventive measures to avoid them in the future.

The Root of Winter Toothaches

When enamel begins to decay, or gums start to recede, another layer is exposed. This is called dentin, which is the cause of many toothaches. Dentin is filled with small nerves, and exposure to extreme temperatures, sweets, and harder substances can cause these to send pain signals to the brain.

Teeth contract and expand with differing temperatures, and if there are weak points in the tooth structure, then cracking can occur. Cavities are another common problem, and depending on how deep they go, they may pass the dentin and get into the pulp of the tooth, where nerves are plentiful.

A Dentist Is the Next Step

Tooth sensitivity does not mean you have to get major surgery, but it is a reason to go to the dentist to find out more. Sensitive toothpaste can help temporarily with the pain, and keeping your mouth covered while out in the cold will help. You can also breathe through your nose to help reduce pain; however, these are not permanent solutions.

How to Avoid Winter Toothaches

Acidic agents are the worst culprits to tooth sensitivity. Sodas and juices will eat away at the enamel over time. Apply only a moderate amount of pressure when you brush your teeth. Scrubbing too hard can wear down the enamel.

Grinding your teeth is another way to lose your enamel, especially if you do it all night as you sleep. A dentist can give you a guard to help with your grinding habit. You should see your dentist on a regular basis, but if there is tooth pain, during the winter or otherwise, it is best to schedule an appointment immediately.

Don’t wait for the winter season to see your dentist. Naas Family Dentistry in Independence, KY, offers a wide range of general dental services.  They are known for their gentle methods and trusted experience. Feel free to visit them online, or give them a call at (859) 363-9200.