Back pain can be caused by many factors, from sitting or standing for hours at work to arthritis or a herniated disc. Fortunately, chiropractic care will resolve many of these issues. Here’s what you need to know about herniated discs and how a chiropractor will help. 

Guide to Chiropractic Care for Herniated Discs 

What Is a Herniated Disc? 

The spine is comprised of a column of vertebrae. The vertebrae are separated by cushions, or discs, filled with a soft nucleus that minimizes and absorbs impact. A hernia is a tear in which the nucleus leaks from the disc and irritates or pinches a nearby nerve, resulting in pain. The condition is also sometimes referred to as a slipped disc. This type of injury is most common in the lower back, but it can also occur in other areas, such as the neck. You may experience radiating pain in other areas of the body as well, including in the legs or arms. 

What Causes Them?

Herniated discs can be caused by an incident such as an auto accident or an impact from a fall. However slipped discs can also occur gradually over time due to issues such as age-related disc deterioration, or degeneration from conditions like scoliosis and poor posture. Excess weight, physical stress, and genetic predisposition will increase your risk.

How Can a Chiropractor Help?

For mild or moderate back pain, your doctor may recommend an over-the-counter pain reliever to reduce symptoms temporarily. In more severe cases, they may prescribe painkillers or muscle relaxers. However, prescription drugs don’t offer a long-term solution. If your pain persists, you’ll want to see a chiropractor. Chiropractic treatments address the source of the issue to provide effective, long-lasting relief. A chiropractor will also offer suggestions for lifestyle changes or exercises you can do to reduce your risk of future spinal injuries. 

If you’re a Cincinnati, OH, resident living with neck or back pain due to a herniated disc or another issue, turn to the experienced, caring team at Southgate Chiropractic. Located in Campbell County, KY, they’re the community’s go-to for chiropractic care and massage therapy, providing a broad range of treatments for effective, safe, long-lasting relief from pain and muscle stiffness. Call (859) 572-0029 to schedule an appointment or visit the website to learn more about how they will help you achieve a healthier, pain-free life.