The quality of your indoor air can significantly impact your health, particularly if you have asthma or allergies. Once you recognize the main factors that affect its quality, you can take the appropriate measures to achieve cleaner, healthier air, such as hiring an HVAC contractor and cleaning properly. Here’s what you need to know.

What Factors Affect Your Indoor Air Quality?

1. Humidity

High humidity levels can take a significant toll on both your home and your health. The problem usually occurs because of a leak, moisture intrusion in the basement, or water that seeps in through a crawlspace or the home’s foundation. You may not even realize there’s a problem until allergic symptoms develop or you spot mold or mildew, which also contaminate the air and produce irritation. Install a dehumidifier if your levels are significantly high, and run exhausts in kitchens and bathrooms to reduce daily moisture. Also, inspect your air conditioning unit for signs of wear and tear, as a compromised system may also impact humidity.

2. Temperature

It’s important to regulate your indoor air temperature so you don’t experience adverse effects from extreme fluctuations. Excessive heat can exacerbate already high humidity levels and cause stuffiness, while cold temperatures may contribute to dry indoor air that’s irritating to the skin and sensitive immune systems. You may consider hiring an HVAC contractor to install a zoned system so you can prioritize heating and cooling in rooms that you use, and minimize temperature fluctuations throughout the house.

3. Allergens

Airborne allergens include dust mites, dander, cockroaches, pollen, and mold spores, all of which can significantly aggravate allergies and create an unhealthy living environment. You can take appropriate measures to reduce them, such as hiring an HVAC contractor to clean the air ducts, cleaning the kitchen thoroughly to reduce pests, and using zip-up bedding to reduce contact with dust mites.

The HVAC contractors at Kendall’s Heating & Air understand the importance of proper indoor air quality. Based in Hiawassee, GA, the locally owned company offers more than 40 years of industry experience handling everything from furnace and air conditioning repairs to AC and heating installation. To learn about installing a zoned system that regulates temperatures in your home, visit their website. To schedule a free estimate, call (706) 896-0830 today.