You know that you should brush your teeth twice per day to protect your oral health, but what about flossing? Even if your dentist recommends this step in your hygiene routine, you might be in the habit of skipping it. Unfortunately, failing to floss can impact your dental and overall wellness. The following are some of the possible consequences of not flossing.

Not Flossing? Here’s What Can Happen as a Result

Bad Breath

When your breath smells foul for several days, you might find that brushing isn’t cutting it. This is because food particles and bacteria might be lingering between your teeth. By flossing daily, you can remove these particles and enjoy a clean mouth. The result? Fresh breath throughout the day.

Plaque Buildup

When food particles stick between your teeth, they can cause bacteria and plaque to thrive. Daily flossing can remove these bits before they become an issue. However, you could allow plaque to build up if you don’t floss. Plaque and decay hiding between your teeth can lead to cavities and other dental health issues.

Gingivitis

Flossing removes the plaque and bacteria along the gum line, keeping your mouth healthy. When you don’t remove this buildup, you may be more at risk for gingivitis. Puffy and bleeding gums are both early signs of gum disease, so you should talk to your dentist about your gum health during your next visit. They will likely recommend that you floss more thoroughly to clear the gum line of bacteria.

Heart Disease

In more extreme cases, failure to floss and practice proper oral care can lead to complications like heart disease. Dental experts propose that bacteria and infection in the mouth can lead to inflammation of the blood vessels, which is a risk factor of heart disease and strokes. If you are concerned about your risk for cardiovascular diseases, talk to your dentist and doctor about improving your health practices and lifestyle.

In addition to brushing and flossing, seeing your dentist regularly can help you achieve optimal oral health. The team at Dentistry at Houston Lake are committed to helping their patients retain a healthy mouth. Located in Perry, GA, this staff is led by Dr. Michael Kinsley and Dr. Joshua Guley. They offer general, cosmetic, and sedation dentistry services in their friendly and comfortable office environment. Whether you need a routine cleaning or specialized service like implants, these dentists will individualize your care plan to fit your needs. To view a full list of their services, visit them online. You can also call (478) 987-1441 to schedule an appointment.