Women typically gain 25 to 35 pounds during pregnancy, which can lead to back pain and other spinal issues. In addition, many pregnant women battle morning sickness and nausea, especially during the first trimester. Because certain pain medications can be dangerous for expecting mothers, pain management through a chiropractor is an excellent alternative. Here’s what you need to know about this method of treatment. 

Common Questions About Chiropractic Care During Pregnancy 

Is chiropractic care safe for expecting mothers?

All chiropractors are trained to work with pregnant women, so it’s considered a safe form of treatment. No drugs or medications are used, eliminating many of the risk factors associated with other forms of pain management.

What pregnancy-related symptoms can a chiropractor treat?

Expecting mothers may have an increased back curvature due to their extended abdomen, issues with posture, and spinal alignment problems because of uneven weight distribution. That’s why many expecting mothers experience lower back pain and stiffness. A chiropractor can identify what issues are causing the pain and offer customized pain management solutions. For example, chiropractic adjustments can help correct posture problems and relieve pressure on nerves that are being compressed, and balance practice can help improve excess weight on your legs and hips. Spinal adjustments can also relieve the nausea symptoms that often accompany pregnancy.

What techniques do chiropractors use on pregnant mothers? 

Stretches and massage therapy are common forms of treatment that help alleviate pain and pressure, realign the spine, and improve stiffness. Your chiropractor may also give you nutritional and lifestyle advice to reduce everyday pain that you can carry with you even after pregnancy. For example, light, low-impact exercises such as walking and swimming can help relieve joint and muscle pain. In addition, wearing shoes with arch supports can help prevent foot injury, which many expecting mothers are susceptible to because of the added weight of pregnancy.

What are the other benefits of chiropractic care during pregnancy?

In addition to pain alleviation, chiropractic care can also help mothers maintain good health and nutrition during their pregnancy, and have a smoother delivery. Seeing a chiropractor regularly can also help reduce stress and anxiety, improving overall wellness.

Alleviate your uncomfortable symptoms from pregnancy and get back to feeling your best with help from Newton Chiropractic Clinic in Crossville, TN. Their professional and compassionate chiropractors have been providing pain management solutions and therapies to residents throughout Cumberland County for almost 20 years. As proud members of the Tennessee Chiropractic Association, they offer safe, effective, and beneficial treatments for people of all ages, from expecting mothers to those recovering from an accident or injury. Read more about their available services online or call (931) 707-7871 to schedule an appointment today.