As a non-surgical innovation in fat reduction, CoolSculpting® safely kills fatty cells and deposits by freezing them, effectively reducing fat on your body. If this is your first treatment, there are several steps to follow to make your experience more enjoyable and positive. Below are some ways to prepare for your appointment.

How to Prepare for a CoolSculpting Session

1. Avoid Anti-Inflammatories

Aspirin, ibuprofen, and naproxen sodium are nonsteroidal anti-inflammatory drugs (NSAIDs) designed for pain relief, and you should avoid them for a full week before your procedure. NSAIDs interact with the platelets in your blood, causing anticoagulant effects that increase bleeding duration and volume. While your procedure is safe, taking NSAIDs beforehand will worsen any mild bruising you may experience afterward.

2. Don’t Modify Your Diet or Exercise

The ideal candidate for this treatment is in decent shape but still struggles with fatty target areas that don’t improve with diet and exercise. Since you should already have an established healthy diet and fitness routine, you shouldn’t change either of them before or after your treatment. Because it is a spot-treatment, neglecting your diet or exercise regime may cause unintentional weight gain.

3. Be Clean & Comfortable

Before your appointment, ask the physician or medical professional if there’s anything you should avoid on the day of the procedure, such as skin care or anti-aging products that would affect the device’s function. On the day of treatment, shower and dress in clean, comfortable clothing that provides easy access to treatment areas. Don’t wear any makeup or jewelry as they might interfere with the device.

4. Have Entertainment for the Procedure

Depending on your treatment plan, a session can last anywhere from 35-120 minutes. You won’t be able to get up during treatment, so take something with you. Plan to do crossword puzzles, check email, watch TV, listen to music, read, or do anything that doesn’t require much movement. As long as it doesn’t interfere with the treatment, you’re free to do as you please.

In Shiloh, IL, Arya Medical Spa offers gentle and effective CoolSculpting treatment to reduce fat safely, and their spa-like office has Wi-Fi and private TVs to keep you entertained during your procedure. Since their beginning in 2016, these skin care professionals have provided advanced fat reduction and anti-aging treatment to clients around St. Clair County. They also offer chemical peels, dermal fillers, and CooLifting®. They also offer in-depth Visia facial and skin care analyses to create a customized treatment plan. Learn more about their CoolSculpting service online, and call (618) 624-7300 to schedule a consultation today.