If you have diabetes, staying aware of the disease at all times is critical to keeping yourself healthy. Fortunately, with the right professional care, medications, and diabetic supplies, you can take charge of your condition and make sure your blood glucose levels and other symptoms are stable. If you’re concerned about your diabetes risk, always consult a doctor first to determine which treatment plan is best for you. As you adapt to your plan, keep these tips in mind to improve your overall diabetes management.

5 Ways to Enhance Diabetes Care

1. Prioritize Nutrition

Diabetes is a condition that limits your body’s ability to convert sugars into energy, which in turn, can cause spikes in blood sugar. As such, avoiding refined sugars can help you keep your blood glucose levels in control. At the same time, you should work with a nutritionist to determine how you can incorporate the right nutrients—such as essential vitamins and fiber—into your diet.

2. Mind Your Medications

To ensure you’re in optimal health, follow your prescribed treatment plan exactly and alert your doctor to any problems that may occur with your medications. Additionally, you should work with a pharmacy, so your prescriptions are filled quickly to avoid running out of medication.

3. Stock Up on Diabetic Supplies

Apart from medication, you’ll need to have a variety of diabetes supplies to monitor your condition. For example, having a glucose meter and test strips will help you keep a strict watch over your blood sugar levels. You’ll also need to make sure you have antiseptic wipes, syringes, and pen needles to give yourself insulin injections if prescribed by a doctor.

4. Keep Track of Your Numbers

Even if you feel healthy, it’s critical to test your blood sugar regularly throughout the day with a glucose monitor. Staying aware of these numbers will help you spot troubling trends in your diabetes control—such as reoccurring low and high blood sugar levels—and review them with a medical provider. Most modern monitors will store these numbers and allow you to track them on installed software.

5. Stay Active

Staying active can help you control blood glucose levels and avoid excess weight gain, which can complicate diabetes care. With approval from your doctor, it’s best to engage in about 30 minutes of aerobic and strengthening exercise each day.

If you have diabetes, Medical Center Pharmacy will help you keep your condition under control. Providing patient-centered care for more than 40 years, this Piedmont, MO, pharmacy is qualified to fill essential diabetes medications and provide counseling to ensure you get the most out of your treatment. They are also stocked with a variety of diabetic supplies that can help you simplify care—including test strips and glucose meters. For more details on these services, visit this local drug store online, and call (573) 223-4235 to ask about a prescription.