Chronic back pain can keep you from relaxing, performing at work, and enjoying time with friends. One of the most common and undiagnosed sources of back pain is a herniated disc. This spinal condition has several causes and side effects to recognize. Working with a chiropractor can help relieve any discomfort, so keep the following in mind if you’re dealing with back pain and other back issues.

A General Overview of Herniated Discs 

What Are They?

Between each vertebra is a thin disc that keeps bones from grinding together and provides cushioning as you move your spine. When these discs slip out—becoming herniated—they can cause serious pain. In most cases, they create back muscle tension and also irritate nearby nerves, creating a variety of side effects.

What Are Their Symptoms & Causes?

Herniated discs are usually a consequence of age and overexertion. Age-related wear, called disc degeneration, makes them more susceptible to tearing, slipping out, or rupturing, even from minor movements. Lifting heavy items with your back muscles instead of legs or general spinal trauma are other potential causes. Herniated discs affect each person differently, though shared side effects include pain in the arms and legs, which can be shooting or constant, numbness or tingling in the extremities, or general muscle weakness.

How Are They Treated?

If you feel you have a herniated disc, see a chiropractor. They’ll perform diagnostic imaging to analyze the issue and determine a treatment option.  A chiropractor will create a physical therapy program to alleviate pain. In the most serious, rarest cases, surgery may be needed.

If you’re looking for a solution to back problems, turn to a chiropractor at Lincoln Chiropractic Center. Located in Lincoln, NE, their skilled team can resolve a number of issues, including back pain, neck pain, and sciatica. They welcome patients of every age, including infants, and will build a personalized treatment plan based on your needs. Call (402) 464-5567 to schedule a consultation or visit their website to learn more about their practice.