Trucking offers more job opportunities than any other profession in the U.S. With the abundance of available jobs, tens of thousands of people start their careers as truckers every year. But there are many nuances to driving a rig that affects truck safety. Fortunately, you can avoid most hazards on the road by following a few key do’s and don’ts no matter if you’re a seasoned trucker or new to the profession.

Do:

Inspect your truck before heading out.

Examine your truck before hitting the road. Check the inspection dates to make sure they haven’t expired. The engine, headlights, interior lights, brakes, and tires, including the fifth wheel, should all be checked thoroughly. Doing so allows you to catch potential problems beforehand, significantly minimizing the risk of a breakdown and accidents while driving.

Take good care of yourself.

Truck drivers can spend up to 14 consecutive hours seated behind the steering wheel of a rig while driving to their destinations. Over time, a trucker’s physical and mental health can deteriorate if they don’t make the extra effort to stay fit. Aim to do at least 20 minutes of strength training every day. Also, go for brisk walks while at rest stops to strengthen your heart health and clear your mind. Instead of eating junk food during the trip, prepare healthy meals before driving. 

Don't:

Forget to practice safe driving.

Be courteous to your fellow motorists and always maintain your composure while driving. Keep in mind that your rig is much larger than conventional vehicles and is capable of causing far more damage to road infrastructure and other motorists. Moreover, you have the responsibility of making sure your cargo gets to its destination. As such, don’t flash your headlight at oncoming traffic, as this could temporarily blind drivers and cause an accident. To ensure truck safety, don’t try to outpace smaller vehicles that are driving next to you; allow them to drive in front of you. Large rigs create wind gusts that can destabilize small cars and motorbikes, causing accidents.

Drive tired.

There will be circumstances beyond your control that may cause a delay, like heavy traffic or inclement weather. You’ll be tempted to make up for lost time by driving extended hours, even when you are exhausted. Don’t do it. Instead, take a power nap for 30 minutes to an hour. Power naps are an effective way to regain your alertness and maintain truck safety while driving. If you can’t avoid a delay in delivery, make your dispatcher aware of the issue.

Enroll at Professional Driver Institute to learn the skills you'll need to be a successful truck driver. Based in Churchville, NY, this renowned truck driving school teaches truck safety, basic diesel repair, truck and trailer maintenance and a host of other programs. Their small class size ensures you get a quality education. They also provide hands-on training and job placement. Check out their website for a comprehensive list of programs or call (888) 734-4235 to schedule a visit.