Everyone has a unique way of walking, or gait, that impacts the rest of their body. A poor gait can result in an array of health issues, such as foot and knee injuries. If you’re experiencing discomfort, use the information below and talk to your foot doctor to see if gait analysis might help identify the cause.
Everything You Need to Know About Gait Analysis
How Does It Work?
Gait analysis is a clinical test in which a foot doctor closely examines your gait. During the process, the expert will film you standing still, walking, and running on a treadmill. They’ll then analyze the footage, focusing especially on how each foot lands on the floor. Whether you tend to land on your heels, mid-foot, or balls of your feet all could impact the biomechanics of your gait. They’ll also look to see if your feet remain straight, roll to the inside (overpronation), or tilt to the outer edge (supination). They’ll look at your posture in conjunction and take note of any injuries. Foot doctors can enhance their assessments with technology, such as sensors that will also factor in pressure and torque.
What Are the Benefits?
Once the foot doctor has made a full assessment, they’ll let you know if changes should be made to promote health. If you tend to overpronate, for example, you may be at elevated risk of shin splints, heel spurs, and knee pain. Supination can result in similar injuries. Based on the data and your health status, your foot doctor will then advise you on methods to keep your foot in a neutral position. These may include custom insoles and orthopedic footwear that distribute the impact of your footfall evenly and provide support. They may also recommend stretches and exercises to promote health. Gait analysis thus may alleviate pain, reduce the risk of injury, boost performance, and improve your posture. The procedure can also be used to monitor the results of surgical deformity correction.
For the best gait analysis, always rely on a qualified foot doctor. Progressive Foot Care of Midtown Manhattan offers comprehensive analysis and treatment services. Their podiatry team will take a careful assessment of any issues you’re experiencing, such as heel and arch pain, and provide effective treatment and preventive care. Call (212) 244-7670 to schedule an exam and visit their website to learn more about their practice. Connect on Facebook for additional health tips. Check out their video to learn more about how they’ll help you.