Noise exposure is one of the leading causes of hearing loss because it can damage the hair cells inside the inner ear, limiting what the brain perceives as sound. According to the Centers for Disease Control, noises above 85 decibels (dB) for extended periods may start to damage your hearing, and noises above 120 dB can cause immediate damage. Even seemingly mundane sounds that you’re exposed to at home or work can exceed these thresholds. Fortunately, if you’re aware of common hazards, you can limit your exposure and protect your auditory health.

5 Potentially Damaging Noises

1. Fireworks

Pyrotechnics like firecrackers give off sounds between 150 and 175 dB. These sudden, piercing noises can cause temporary or lasting hearing loss and tinnitus. Wear earplugs when exposed to these explosions to minimize their effects.

2. Heavy Machinery

Many people are around heavy machinery every day at their workplaces. If you spend a lot of time around noisy equipment such as pile drivers, lawn mowers, and diesel trucks, wear hearing protection to reduce the risk of ringing in the ears and hearing loss.

3. Sirens

Do you live or work near a police or fire station? If so, you likely hear many sirens throughout the day. These noises can reach around 120 dB. While occasional exposure likely won’t cause damage, prolonged and repeated exposure could lead to ear pain or injury. 

4. Crowds

People who frequently attend concerts or work at large venues often have auditory loss because of frequent exposure to crowds. Large stadiums, theaters, and outdoor venues may host enough people to create 130 dB of noise, a level that can easily have adverse effects on attendees’ auditory health.

5. Music

When listening to music, it’s essential to pay attention to volume. Whether you’re playing tunes on a speaker in the car or discretely enjoying your favorite melody through headphones, be sure you can hear what’s going on around you a little over the music. This is a great rule of thumb to limit the possibility of hearing loss.

If you’re concerned that exposure to these noises has caused hearing loss, schedule an auditory test with Russellville Hearing Clinic in Pope County, AR. They’ve been in business for more than 15 years and their highly trained team of physicians and audiologists uses top-notch technology to diagnose and treat auditory issues. Visit their website to learn more about their products and other ways to protect your hearing, or call (479) 968-7250 to schedule an appointment today.