From slurping down soup to crunching on chips, eating food is hardly ever a quiet experience. But some noises can cause concern—especially if your jaw pops when you chew. While a popping jaw isn’t always a concern, it is something to stay aware of. To help you protect your jaw, here are a few reasons why you might be experiencing the sensation and when to see a dentist for help.

What Causes Jaw Popping?

There are many different reasons why your jaw might pop, but most relate to the temporomandibular joints. Found right under the ears behind the cheek, these joints connect the lower and upper jaws, so they can move properly. When the joint is overused, worn, or damaged, it may move in a way that causes it to click whenever you chew or yawn. Dentists often refer to these joint problems as TMJ disorder. It can be caused by traumatic injury to the jaw, teeth grinding, dental misalignment, or arthritis.

When Is Jaw Popping a Problem?

If you only feel or hear your jaw click, it likely isn’t an emergency that requires treatment. However, if the problem is causing you pain or is limiting your abilities to speak or chew, you should consult a dentist as soon as possible.

How Is TMJ Treated?

The best treatment for TMJ ultimately depends on the severity and cause of the problem. For example, if nighttime teeth grinding is to blame, your dentist may recommend wearing a custom night guard that will reduce pressure to the jaw.

In less severe cases, an assortment of stretching exercises can help relax the tissues around the joint and gradually ease any stiffness or discomfort. If the problem is severe or related to an oral injury, surgery may be necessary to reconstruct and stabilize the jaw.

If you’re experiencing jaw pain, Main Street Dental is here to help you find relief. Providing everything from routine teeth cleanings to same-day crowns, this La Crosse, WI, dentist will prevent, diagnose, and treat all kinds of oral health issues—including TMJ. Visit the practice online to learn more about their comprehensive capabilities. To schedule an appointment, call (608) 784-4063.