Breakfast is said to be the most important meal of the day, but who said it actually has to be consumed in the morning? When you think about it, you can eat these classic dishes whenever you get a hankering for them—even when it’s time for dinner. In fact, here are a couple of good reasons to incorporate them more often during this time.

Breaks Up Your Routine

Like most people, you probably wake up each day and go about a specific routine. While perfecting this rhythm can make your life more comfortable, it can also make you stagnant. Making minor changes, such as eating breakfast for dinner, encourages your brain to work more creatively and could help you to come up with better solutions for tasks or problems. It also takes you out of idle mode and forces you to pay attention and possibly learn something new.

The Options Are Endless

While the basic American breakfast is usually some combination of bacon and eggs, this is not the only dish available. There are omelets, pancakes, fruit parfaits, sandwiches, and so many more options. This makes it easy to select a dish that would be more fitting for your evening meal.

Breakfast also doesn’t have to be overly fatty or sugary. You can make the dish as healthy as you prefer. For instance, oatmeal with a combination of red bell pepper, green onion, and egg offers a little bit of the classic morning options with the savoriness usually found at dinnertime. Then you have avocado toast topped with an over-easy egg and some feta and tomato to create a healthier and lighter dinner.

At the end of the day, if a craving for breakfast food strikes, stop by The Diner at Sugar Hill. For nearly a decade, this family-owned restaurant has provided comfort and gourmet entrees to the Buford, GA, community. They serve breakfast and lunch every day from 7:30 a.m. to 4:00 p.m. and dinner from 4:00 p.m. to 10:00 p.m., except on Sunday when closing is at 9:00 p.m. Visit their website to view their extensive menu, or call them today at (770) 831-0180 to place a takeout order or discuss catering options.