Combining both conventional and alternative forms of medicine, holistic medicine offers a unique approach to healing the entire person from health concerns. While traditional practices may target a specific area of the body to promote recovery, holistic treatments look at how a condition impacts the whole body and mind. Often utilizing a variety of non-invasive, non-medicated therapies, practitioners—such as chiropractors—will work to relieve the source of the problem, as well as promote wellness in all other areas of the body to reduce the risk of future ailments. If you’re curious about what this care can do for you, here are four frequently asked questions about holistic care that are worth reviewing.

4 FAQ About Holistic Medicine

Who Should Consider Holistic Care?

Although holistic medicine isn’t right for all situations, it is ideal for addressing many chronic conditions—especially those that cause physical pain or produce symptoms in various parts of the body. Those who want to reduce their risk of future health problems may also look to holistic care as a way to boost their body’s defenses, strengthen bones and muscles, and ease stress.

What Are Common Types of Holistic Medicine?

Holistic care may refer to any form of medicine that treats the “whole body” as opposed to a specific region. Many forms of Traditional Chinese medicine fall under this category—including herbalism, acupuncture, and aromatherapy. Chiropractors and physiotherapists may also provide holistic care as they address health problems by treating the interconnected system of muscles, joints, and nerves.

What Holistic Treatments Do Chiropractors Provide?

With an in-depth understanding of the musculoskeletal system, these doctors are able to pinpoint problem areas and reveal how they are impacting other aspects of health.

In terms of therapy, chiropractors often practice adjustments to gently manipulate joints back into position, ease muscle tension, and restore proper nerve activity. Massage therapy, corrective exercise, and nutritional counseling are other approaches that may be involved in a holistic treatment plan.

How Does Nutrition Play a Role in Holistic Health?

Healthy food—such as whole grains, fruits, and vegetables—provide the body with the many nutrients it needs to function properly. By adopting a balanced diet, you’ll build healthier bones, joints, and muscles to support all areas of your wellness. Eating healthy will also give you an ample supply of energy so that your body can endure physical activity, fight off illness, and recover from injury.

Led by Dr. Matthew Haumesser for over 30 years, Eastern Hills Chiropractic is a leading resource for holistic treatment in Cincinnati, OH. Recognized for personalized care, this chiropractor will carefully assess your physical health to pinpoint problem areas and develop customized treatment plans. Whether you might benefit from a spinal adjustment, nutritional coaching, or massage therapy, you can count on this practice to deliver gentle, reliable, and effective care in a welcoming environment. To learn more about these services, visit this chiropractic care provider online. If you’d like to schedule an appointment with Dr. Haumesser, call (513) 528-2200.