When you want a brilliant, bright smile, visiting your family dentist for a professional teeth whitening treatment is the best and most effective way to enhance the appearance of your teeth. Between appointments or in order to maintain results, there are a few natural remedies you can embrace at home. If you’re looking for ways to keep your smile healthy and beautiful, consider trying these natural solutions for removing minor surface stains. 

Natural Teeth Whitening Remedies

1. Oil Pulling

Oil pulling is a natural way to reduce mouth bacteria and inflammation. By swishing a tablespoon of coconut oil around like mouthwash for 15 to 20 minutes, you’ll eliminate harmful bacteria that can yellow your teeth and cause issues like bad breath and cavities. For best results, oil pulling should be performed regularly and should be an addition to your oral hygiene routine of brushing and flossing twice a day. 

2. Baking Soda

Baking soda contains natural teeth whitening properties and with a mildly abrasive consistency, it can also remove surface stains and plaque. To brighten your smile, make your own paste out of one teaspoon of baking soda and two teaspoons of water and brush your teeth with this solution a couple times a week. 

3. Diet Changes

Certain foods and beverages can lead to surface stains based purely on their color. To maintain teeth whitening results and reduce discoloration, consider limiting your intake of beverages like red wine and black coffee or dishes that contain dark, soy-based dressings or tomato sauce. 

With over 15 years of experience, High Point Smile Dentistry, led by Drs. Paul Kwon and LaJean Morrow is known throughout the Piedmont Triad region of North Carolina for providing residents with top-notch dental care that prioritizes comfort, health, and aesthetics. Whether you’re looking for a family dentist who offers preventative care in a soothing environment or innovative cosmetic dentistry services like teeth whitening and veneers, this team of passionate oral care experts can help. Call today at (336) 884-4000 to schedule your first appointment and visit their website for a free smile analysis and more information on the cutting-edge procedures they specialize in.