Today, more parents than ever are taking advantage of the benefits youth therapy has to offer their children. These sessions can help kids with topics, such as anger management, behavior modification, and emotional support. But, the idea of therapy can be scary to children. To ease their worries and encourage them to accept the help they need, use the following techniques to introduce them to therapy.

Talking to Your Child About Needing Youth Therapy

1. Do Your Research

Before jumping into the topic, make sure you’re prepared. Go over the important points you would like to bring forward and consider possible questions your child might ask. Identify the specific problem you would like to address. It’s also a good idea to look into therapists who handle your child’s needs, then go through the list of names together after your conversation.

2. Calmly Introduce the Idea

Never bring up heavy topics like therapy during arguments or moments of tension. Therapy is meant to be seen as a method of healing, not a punishment. If fights or behavioral issues have ultimately convinced you that youth therapy is the answer, wait until everyone has calmed down before gently making the suggestion.

3. Allow Room for Discussion

Your child shouldn’t feel like they’re being forced into therapy. Give them opportunities to share their thoughts and concerns, then address them with respect. Directly identify any problems or behaviors you’ve noticed, such as apathy for activities they once enjoyed, a sudden drop in grades, or an increase in aggression. Listen to what they have to say and show compassion.

4. Be Clear & Descriptive

Let your child know that youth therapy will help them work through their problems. Depending on their age, you may go a different route on this. Younger children might need reassurance that a therapist will help them feel better, while older kids will appreciate getting details about how therapy works.

5. Offer Active Support

Perhaps the most important part of this conversation will be how you decide to end it. Make sure your child knows that you’re on their team and that you’ll support them every step of the way. Tell them that you will personally take them to meet their therapist. When you get involved with your child’s progress, you’re showing an active interest in their health and happiness.

No matter what your child is struggling with, they deserve a chance to live a fulfilling life. The licensed therapists at Logos School in St. Louis, MO, offer youth therapy alongside their individualized education programs. Together with parents and students, they work through a variety of challenges, from PTSD to chemical dependencies. Children receive professional help that will allow them to develop socially, emotionally, and academically. Call (314) 997-7002 or visit their website to learn more about therapeutic programs.