Whether you’re an athlete, experiencing chronic ailments, or looking for a way to unwind, booking a Thai massage is a fantastic way to loosen the tension in your body. Originating from Thailand, this full body massage is sometimes mistaken for a type of assisted yoga, due to the high level of involvement for both the therapist and the patient. If you’re curious about this ancient Asian practice, here’s what you need to know.

What Is Thai Massage?

History

This therapy treatment is one of the main branches of traditional Thai medicine, and its techniques were designed to address stagnant or blocked areas of energy within the body. Today, they’re used to promote circulation, relieve pain, and encourage relaxation.

Process

Unlike other treatments, Thai massages don’t use oils or lotions, and the patient stays clothed; many massage centers will supply loose-fitting attire for maximum comfort and fully extended stretches. The recipient will lie on a floor mat, and a therapist will pull, stretch, and compress different areas of the body. To help facilitate different stretches, the therapist will sometimes use their own body as leverage.

Benefits

The assisted stretches and postures will comprehensively address tense muscles and tight areas; instead of rubbing them out. This allows the patient to achieve a deeper sense of relaxation and pain relief, which ultimately contributes to greater ease of movement and flexibility.

If you’re interested in experiencing the benefits of an authentic Thai massage, contact the skilled professionals at Zudao Foot Massage Center in Honolulu, HI. These expert therapists use traditional techniques to provide relaxing full body, foot, and reflexology massages to relieve chronic pain, treat aches, and soothe joints. Guests can enjoy a clean, soothing, and comfortable experience in their spa-like environment. Call (808) 799-5800 to schedule an appointment or visit their website to view their full list of services.