Your teeth are a critical part of making a good first impression. Along with teeth whitening performed by a trusted dentist, there are other ways to brighten your smile. The following tips will help you create or maintain healthy, bright teeth.  

4 Ways to Make Teeth Whiter

1. Avoid Certain Beverages

Beverages like coffee, red wine, and soda all contain notorious staining agents. For concerns about brightness, consider cutting out these beverages altogether. Try drinking them through a straw to limit exposure. If you’re not ready to quit caffeine, cut back on the amount throughout the day.

2. Eat Fruits and Vegetables

It’s no secret that fruits and vegetables are an essential part of a healthy diet. However, certain vegetables can also boost the brightness of teeth. The fiber in carrots can actually help brighten smiles; they gently scrub away surface stains while also providing nutrition. Eating apples and celery will also achieve the same results.

3. Brush With Baking Soda Occasionally 

There’s a good reason why many popular toothpaste brands contain baking soda. For starters, the abrasive nature of baking soda granules is a great all-natural teeth whitener. The substance can also remove plaque and bacteria, which cause decay over time. If you’re using your own concoction, moisten the toothbrush, dip it in a small amount of baking soda, and rinse thoroughly afterward. Don’t overdue brushing with baking soda—once a week is plenty to see results. 

4. Practice Proper Dental Care

Along with regular visits to a dentist for teeth cleaning, make sure your at-home dental care routine is sufficient. Brush your teeth twice a day for at least two minutes at a time. Floss once a day to get rid of plaque and bacteria stuck between teeth. If the staining is significant, talk with a dentist about undergoing a whitening procedure.

Cusp Family Dental helps patients in Aurora, CO, achieve a brighter, whiter smile. If you’re concerned about the look of your teeth, try one of their many effective procedures. Along with whitening, their dentists offer veneers, crowns, dental implants, and Invisalign®. With their extensive knowledge and dedication to patient satisfaction, they go above and beyond to create a calm and welcoming atmosphere for all. Schedule an appointment today by calling (303) 343-2161. Learn more about their teeth whitening and other services by visiting their website.