As temperatures drop, many people notice a significant change in their sinuses. The cold air can cause pain, congestion, and even infection. However, there are a few ways you can combat these issues, including working with a local heating contractor. The guide below explains some causes and solutions for this problem.

Reasons Your Sinuses Ache During Cold Weather

Dry Air

Cold air tends to carry less moisture than warm air. In addition, running heaters constantly or burning wood in the fireplace can dry out your home even more. This can negatively impact the mucous membranes in your sinuses, leading to congestion. To combat this issue, speak with a heating contractor about adding a humidifier to your HVAC unit. 

Extra Dust

Dust is a common sinus irritant. During the winter months, you may be more likely to pull out old blankets or cuddle on top of a cozy rug. However, these materials may have dust trapped within the fibers. Therefore, make sure all of those items are clean before use and consider installing an air purifier to combat regular problems.

Pet Dander

If you have pets, they’re likely to spend more time indoors during the winter than they do in the warmer months, shedding dander and contributing to sinus trouble. Vacuum regularly and put your pets on a regular grooming schedule to combat this. Additionally, talk to your heating contractor about replacing your HVAC filters, which may have become clogged with hair, making your system run less efficiently while also recirculating the dander.

If you need a heating contractor to install a humidifier or an air purifier, turn to Noakes Heating Air Conditioning & Refrigeration, serving southeast Nebraska. Based in Lincoln, NE, this team of experienced, NATE®-certified technicians has been in business since 1961 and prides itself on staying up-to-date on the latest industry trends. Visit them online to learn how they will help you breathe cleaner air or call (402) 223-5348 to request service.