No one likes to hear their dentist tell them they need a root canal, but this procedure is often the best option for treating a deep cavity. If your family dentist has recommended you undergo root canal therapy, you might be wondering how long it will take you to recover afterward. Here are some tips to help you bounce back quicker after the procedure.

Helpful Hints for Root Canal Recovery

1. Rest & Relax

If you can, plan to stay home from work the day after your root canal. Your body may feel tired as you’re healing, so it’s important to get plenty of sleep and avoid strenuous activity for at least 48 hours. To minimize pain and swelling, rest with your head propped up for the first few days after the procedure.

2. Watch What & When You Eat

Your mouth will feel numb after your root canal, so to avoid injuring yourself, wait until you regain feeling before trying to eat. Start with soft foods such as mashed potatoes to ease yourself back into chewing. You may be sensitive to temperature at first, but if you can, try eating ice cream to reduce pain and inflammation.

3. Manage the Pain

As the anesthetic wears off, you will probably feel soreness in your gums and jaw. Your dentist might prescribe medication for pain relief, but if not, control the discomfort with over-the-counter anti-inflammatory pain medications. Applying a cold compress to your jaw for 10 to 15 minutes every few hours can reduce pain and swelling as well.

4. Don’t Aggravate Inflammation

You can expect some swelling after a root canal, but certain behaviors can make the inflammation worse. Until the swelling goes down, avoid drinking through a straw or eating foods such as hard candies that have to be sucked. If you’re a smoker, abstain for the first few days after your procedure.

5. Guard Against Infection

An infection in your gums will slow down your recovery considerably. Reduce the risk of this complication by gargling frequently with warm salt water to keep the area clean. If your dentist prescribes an antibiotic, get the prescription filled right away and take it as directed.

Katz Family Dentistry in Webster, NY, offers a full range of dentistry services for patients of all ages. Whether you need dentures, root canal therapy, or a routine teeth cleaning, Dr. Katz and his team are committed to providing the personalized treatment you need in a relaxing environment. Call (585) 671-2340 to schedule an appointment, or visit their website to learn more about the practice.