Drinking enough water is important for your health. It improves your mental and physical well-being, from boosting concentration to strengthening the immune system. While everything you consume contains water, it’s still necessary to drink at least eight eight-ounce glasses of water per day. From water filtration installation to flavored water, here are a few tips that can help you meet your daily goals.

3 Tips to Boost Your Water Intake

1. Add Flavor to Your Water

If you enjoy juice and soft drinks and find plain water to be less appealing, add some flavor. Skip the diet juice drops filled with sugar alcohols and opt for citrus fruits such as oranges and lemons. Cucumbers and mint also add a fresh hint of flavor to water.

2. Purchase a Refillable Water Bottle

Rather than spend money on plastic bottles, purchase an eco-friendly jug that you can refill throughout the day. If you live in an area with poor quality, invest in a water filtration system. This will improve the taste and appearance of your tap water and give you access to an unlimited supply of drinking water.

3. Set a Timer

Some people just become distracted with work or other tasks that they forget to drink water. If this is your hang-up, set alarms on your phone throughout the day to remind you to drink. There are also apps available that measure your water intake and send notification reminders.

When you’re ready to install a water filtration system in your home, turn to the technicians at Affordable Water Treatment. For over 50 years, this family-owned and -operated company has offered water treatment solutions to residential and commercial customers throughout the western region of Washington. They feature state-of-the-art water purification and softener technology and high-quality installation services. Call (253) 858-7644 today to schedule a consultation or visit them online to learn more about their full list of services.