From plunging temperatures to shorter, darker days, wintertime brings a set of challenges which can be especially difficult for seniors to endure. If you have an elderly loved one, it’s important to take a few extra precautions this season to keep them healthy. Discover some practical senior care tips for cold weather below.

How to Keep Your Elderly Loved Ones Safe During Winter

1. Prepare for Power Outages

Winter storms may cause whipping winds, ice, or snow, which can cause power outages. Make sure your loved one is stocked with at least two weeks’ worth of medication at all times, along with canned food and bottled water. Have them keep gloves, hats, and warm layers of clothing and blankets easily accessible, too.

2. Help With Snow Removal

Although heavy snows are infrequent, it’s important to make sure your loved one’s driveways are clear if anything accumulates. This ensures your senior can get out safely and people can get in promptly if needed. Snow removal also prevents issues like flooding in the home. If you can’t shovel or snow blow your senior’s property, consider hiring a plow service.

3. Prevent or Address SAD

Seasonal affective disorder (SAD) is a form of depression brought on by winter-related weather changes. While it can happen at any age, seniors — who already tend to feel more isolated — may be more susceptible to this condition. Check in on your loved one frequently and make sure they have plenty of opportunities to socialize and stay busy.

4. Protect Against Slips & Falls

In addition to clearing away any snow, make sure your family member’s walkways and driveways are free of ice. Apply salt or sand to prevent slips and falls, and make sure your loved one has shoes with good tread. Additionally, encourage them to take off their shoes upon entering the home to avoid slipping on any water they might track in.

For the ultimate peace of mind this winter, let  WyndRidge Health & Rehabilitation Center in Crossville, TN, oversee the needs of your senior family member. Their compassionate senior care team offers a broad range of in-home services, including grooming, medication reminders, shopping assistance, meal delivery, and companionship, ensuring your loved one will have an extra hand all season long. They also offer a specialized nursing facility with 157 beds. To learn more about their senior care services, visit their website or call (931) 707-5678 to speak with a friendly member of the team today.