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Chilly weather isn’t the only thing you need to worry about during the winter. The lack of humidity and cool temperatures sap moisture from your skin, resulting in dryness and irritation. Use the following guide to maintain spa-quality skin throughout the season. 

Do:

Stay hydrated. 

Even though you’re not sweating and basking in the sun, it’s just as important to drink water in the winter as it is in the summer. While topical creams and products will help, healthy, well-hydrated skin begins on the inside. Drink plenty of water every day to moisturize and avoid dehydration.

Ask professionals for tips. 

Skin care experts like your dermatologist or the estheticians at your local spa have experience with an array of conditions and helpful products. Have them examine your skin to determine the best solutions for your type. They can recommend deep winter moisturizers and serums whether your skin tends to be oily or sensitive. 

Go for spa treatments. 

spaSpas have many services designed to target dehydration and leave your skin silky smooth. Book a cleansing and exfoliating facial to remove dead cells, extract impurities from pores, and create a bright, dewy glow. Revitalize your skin with a nourishing full-body treatment, like a mineral-rich mud wrap or invigorating coffee scrub. 

Don’t:

Expose your skin to irritants. 

Wool sweaters may be warm on cold days, but they may come at the price of irritating your skin. Stay away from abrasive fabrics and chemical irritants like harsh soaps and sanitizers. These cause red and dry patches that will leave you scratching, further exacerbating the issue. This is especially important for those with allergies and skin conditions. Humidifiers can also provide relief. 

Take hot showers. 

A steaming hot shower may feel like the perfect way to unwind after a long, cold day, but unfortunately, extended exposure to hot water is bad for your skin. High temperatures and increased evaporation on your skin dry it out. Keep the water lukewarm and limit showers to 15 minutes or less.

Forget to moisturize. 

Make a habit of applying ointment, cream, or balm frequently throughout the day. Moisturize as soon as you finish a bath or shower and before you go to bed. Keep your hands soft by applying a cream after you wash them.

 

Treat yourself to the hydration you deserve with luxurious spa services. The Fountain Spa of Ramsey and Hackensack, NJ, provides body treatments, facials, and peels that will keep you glowing and healthy all winter long. Their knowledgeable staff will help you find the treatments best suited to your skin type. If you want to feel extra pampered, they also offer relaxing massage packages. To schedule an appointment, call (201) 327-5155. Learn more about their wide selection of treatments online.

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