Oranges are one of the most popular types of fresh fruit enjoyed around the world. Not only are they bursting with flavor, but they’re also packed full of vitamins and nutrients. In addition to being a nutritious snack, oranges can be used in a variety of ways to help maintain a clean living space. Below are some of the biggest advantages of keeping this citrus fruit around the house. 

How Oranges Promote Healthier & Cleaner Living

1. Better Heart Function 

Oranges are a great source of potassium, which is essential for optimal heart function. It helps maintain a steady balance of fluid levels in and around the cells, allowing electricity to conduct through the body so the heart will beat regularly. Potassium-rich foods reduce the risk of stroke, high blood pressure, and heart disease. 

2. Lower Cholesterol

A substantial amount of soluble fiber can be found in a single orange, which helps to lower cholesterol levels naturally. Soluble fiber attracts water from the gut and turns into a slow-moving, gel-like substance that travels through the intestinal tract, picking up excess cholesterol compounds and eliminating them through waste. 

3. Repel Insects 

Orange peels work well as an insect repellent since many bugs, including flies, ants, and mosquitos, are put off by the smell of this fresh fruit. Keep pesky insects away by placing peels around the yard and in compost bins.

4. Clean Garbage Disposals

Grease and leftover food particles often accumulate in garbage disposals, eventually creating a sour smell that can be challenging to get rid of. However, orange peels have natural oils and juices that effectively cut through grease. Grinding up a few of these fresh fruit peels in the disposal will leave a pleasant citrus scent behind.

Adding more oranges to your diet and using them as an alternative to cleaning products comes with a wide range of benefits. If you are looking for a delicious supply of fresh fruit, stop by Cranberry Country Market in Tomah, WI. The family-owned and -operated grocery store provides the residents of Monroe County with a broad selection of healthy and affordable products. With orange season in full swing, there’s no better time to stock up. Call (608) 374-4944 to inquire about inventory or visit them online for pricing and shipment information.