Flossing is a hygiene task most people put off when it comes to dental care. Brushing might seem like enough to get you a clean mouth; however, there are some areas the bristles can’t reach. Flossing can access these hard-to-reach places, and failing to floss can lead to serious oral health issues, like gum disease. Here are a few reasons why you need to make flossing part of your daily oral hygiene routine.

3 Reasons You Need to Be Flossing

1. Dislodge Trapped Food

Decay-causing bacteria use the food stuck between your teeth to create acids. These acids can wear down enamel, leading to cavities or infections that require root canal therapy. The best way to dislodge food particles is with floss. You should floss first, then brush your teeth, and rinse.

2. Remove Plaque

The only way to remove plaque from between teeth is by flossing. When plaque begins to accumulate below the gum line, decay-causing bacteria damages tooth roots and creates infections, causing gum disease. As gum tissue is destroyed, teeth will loosen and eventually fall out. You should floss at least twice a day to prevent gum disease.

3. Improve Your Breath

Chronic bad breath may cause you to avoid social situations and other interactions. The food stuck between your teeth causes odorous breath as it’s broken down by bacteria. When you remove this debris with floss, you’ll notice that your breath begins to smell better and that the rest of your mouth is healthier.

For comprehensive dental care service, turn to Aina Haina Dental Group in Hawaii. Since 1976, they’ve served patients of all ages in East Honolulu with a restorative, cosmetic, and general dentistry services. Whether you’re experiencing gum disease or need routine teeth cleaning, this family dentistry will work closely with you to achieve lasting results. Call (808) 373-2184 to schedule an exam or visit their website to learn more about their services.