When you have bad breath, it can really impact your daily life. The condition can cause social anxiety, and make it difficult to talk to others confidently. Fortunately, if you understand what’s causing the issue, you can take steps to prevent it. Here are three common causes of bad breath and how your dentist may be able to help.
Understanding the Causes of Bad Breath
Certain foods, such as garlic and onions, are notorious for causing bad breath. As members of the allium family, these vegetables contain many of the same sulfur compounds created by oral bacteria. In addition to scenting your breath immediately, these compounds are absorbed into your bloodstream and exhaled again through your lungs, making bad breath linger.
2. Poor Dental Hygiene
Brushing and flossing your teeth are important because they help whisk away food particulates that can feed oral bacteria. These particulates can cause a unique mix of odors, and the bacteria they feed tend to emit volatile organic compounds, causing problems with your breath. To prevent bad breath caused by oral bacteria, focus on brushing and flossing carefully, and never skip routine visits to the dentist.
3. Dry Mouth
Unfortunately, having a dry mouth can also cause or perpetuate bad breath, since saliva helps keep your teeth, gums, and palate clean. If you struggle with dry mouth, talk with your dentist. Since some medications or ongoing conditions can cause the issue, your dentist may be able to recommend prescription rinses to increase saliva flow. Sucking on sugar-free candy, drinking plenty of water, and brushing with a fluoride toothpaste can also combat dry mouth.
If you’re struggling with bad breath, turn to Cabarrus Health Alliance. Their experienced dentists will work with you to determine the cause of your condition, then recommend the best steps to combat it. In addition to offering two convenient stationary locations in Concord and Kannapolis, NC, these dedicated dentists also have mobile units that travel to schools throughout the state, offering dental services on a sliding scale to help the uninsured or underinsured. To learn more about their services, including preventive and restorative dentistry, visit their website. To schedule an appointment, give them a call at (704) 920-1070.